Your Heart Path Home


 Our work together will guide and support you on pathways to:

Feel Safe in Your Body
Open to the Flow of Life
Be Empowered to take Action
Connect with Infinite Love in Your Heart
Express Your Creative Gifts with Freedom & Courage
Tap into Your Intuitive and Embodied Wisdom
Align with Your Soul & Deep Inner Peace & Joy


My approach to mentoring and healing:

Draws from a deep well of personal practice and study
of the yogic subtle energy systems (chakras, koshas & mudras)

Integrates the transformative framework of Becoming Safely Embodied Skills
developed by Deirdre Fay – www.dfay.com/bse
 
Includes practical applications of contemporary MindBody theories and neuroscience
to help relieve stress, build inner resiliency, and increase happiness

Enlivens intuition and awakens creativity with expressive arts
No artistic experience needed
 
Honors each person as a unique reflection of Divine Essence


All services are currently being offered remotely via Zoom.

Spiral Path Mentoring
Embodying Presence

The Spiral Path of Presence
leads you home
to your heart & your authentic self.

During our sessions together
I connect with the insight of
present moment awareness and
the wisdom held within our bodies.
From this place of connection
I  guide you in an unfolding
and intuitive process of
personal growth and self discovery.
 I also integrate practices drawn from many traditions and streams of knowledge including:
Mindfulness & Yoga
Somatic Awareness & Movement
Intermodal Expressive Arts
Neurobiology  &  BodyMind Healing

Workshops
Group Programs

Here is a selection of the many types of workshops and programs
that I offer:

Grace & Power in Your Hands:
The Art of Mudra

Mystical Moves:
Journey through the Chakras

The Heart of Compassion:
Moving Meditation, Mudra & More

YES Dance! Your Expressive Self

Art, Nature & Eco-Consciousness: Exploring the Elements

All of these workshop themes can also be adapted for private sessions
or personal retreat programs.

Present Moment Reiki
Energy Healing Sessions

Stress Relief
Deep Relaxation
Inner Balance

Developed by
Katherine & Christopher Carbone,
Present Moment Reiki
is a gentle system of energy healing that integrates principles and practices drawn from yoga, meditation and the expressive arts with contemporary, Western approaches to the BodyMind connection.



Upcoming
Online Programs


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Grace & Power in Your Hands:
The Art of Mudra

Mudras are the sacred hand gestures of yoga,
connecting the subtle energy channels
of the body, mind and spirit.

These simple, yet powerful, hand gestures
can help you ground and center your body,
calm and focus your mind,
balance your emotions, and relieve stress.
Mudras also support your overall health and well-being,
by improving breathing and enhancing immune function.
 
These workshops include Expressive Arts
combined with Mudras
to help deepen your self-discovery process
and increase your intuition.

No Visual Art or Yoga Experience Needed
CEU’s available for Yoga Alliance Registered Yoga Teachers

Grace & Power in Your Hands:
The Art of Mudra

Free Introductory Session

Jan. 27, 2022
Noon - 1 pm    EST

Discover the hidden energy in your hands!

This experiential workshop includes
guided Mudra practice, mindful awareness,
and expressive arts exercises that will teach you
how to access the wisdom of your body
through the movement of your hands.

Accessible to all levels of skills and abilities
No Visual Art or Yoga Experience Needed
CEU’s available for Yoga Alliance Registered Yoga Teachers

Grace & Power in Your Hands:
The Art of Mudra

Attuning to Your Heart Center

In this 4 Session Program 
Katherine will teach you a selection
of Mudras focused on
“Attuning to Your Heart Center.”
The topics we’ll cover in each session are:

1. Planting Seeds of Love & Cultivating Gratitude
 
2. Nurturing Self-Acceptance & Holding Compassion
 
3. Radiating Loving Kindness & Receiving Love
 
4. Being Joyful & Remembering Wholeness
 
This experiential workshop includes
guided Mudra practice, mindful awareness,
and expressive arts exercises that will help you
open your heart to more love, joy, gratitude, and compassion.

 
Katherine was drawn to Mudra practice 30 years ago,
and the depth of her connection with Mudras
shines through in her teaching.
One of her passions is sharing
the subtle power of Mudras
to empower and enrich the lives
of her students and clients.

2022 Program Dates:

February 3, 10, 17 & 24
Noon - 1 pm     EST

Fee: $97

Registration closes Feb 2

Accessible to all levels of skills and abilities
No Visual Art or Yoga Experience Needed
CEU’s available for Yoga Alliance Registered Yoga Teachers

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